Mary Heng

Mary is Mommy to three lovely young children. K, her littlest one, is diagnosed with Down Syndrome. Mary advocates for Down Syndrome, and authors the blog Simply Lambchops to chronicle memories of her children.

Mary can be contacted at and blogs at


I am finally meeting Chung Xin En, the girl who made headlines1 in 2009 when she passed the Primary School Leaving Examinations (PSLE). I remember how her story had offered a ray of hope for new parents...

Children with Down syndrome belong to the moderate intellectual disability group. As such, receiving intervention early will enhance their abilities to develop to their maximum potential and improve their quality of life as an adult.

March 21, 2016 marks the 11th anniversary of World Down Syndrome Day (WDSD) – a day where we celebrate the abilities of our loved ones who have Down syndrome, and raise...

In our journey to becoming a more inclusive society, the 8th ASEAN Para Games (APG) have opened opportunities to reach out to more people with disabilities through sports. The Opening Ceremony was no exception.

Video Spotlight

Credit: A video by Channel 5

Credit: A video by Trixie Chua & Celine Kim for Special Seeds Singapore.

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